Hip Opening Workshop
Hip Opening with Props. Restorative Workshop
Tonight from 6:30-8:30pm with Suzanne
Do something sweet for yourself.
Lounge around by candlelight to soothing music as you breathe well, release physical tension in your body and hips and relax your head.
In this deeply restorative yoga workshop, the entire body will.be stretched but the main focus is on hip mobility, along with deep physical and mental relaxation. Much of your time will be spent using straps or relaxing over "props", bolsters, blankets, and blocks. Using props makes the practice safe, and keeps you more comfortable as you move deeper into your body than you may have ever felt before. It is a wonderful feeling to release stress and tightness from our bodies.
This is a great class to share with a friend, partner or for a date night with yourself. Float out to dinner afterwards. A great recommendation is Lubu on Thao Dien for mediterranean cuisine, great wine and mock- tails or cocktails (if that suits your fancy). The owner Jim Cawood is an Australian sommelier and will look after you.
Come and listen to soothing ambient music while you chill out and open your hips. In this deeply restorative yoga workshop focusing on hip mobility, much of the time will be spent using straps or relaxing over "props", bolsters, blankets, and blocks. These props make the practice safe more comfortable and will help you to move deeper into your body.
Please bring a mat, hand towel & water.
You can pay at the studio in cash (1,000,000 VND) or online by clicking the link, below.
Feel free to call +84 96 483 0101 with questions.