Yoga for Wellness

 
 
 

Weekly Yoga Classes

Daily classes for adults and kids at Jiva Studio D2 and Riverside D2 for kids and adults instructors with Suzanne Vian, Robin Shepard,  Hieu Nguyen & Danielle Gavish.

 

Children's Yoga for Wellness Teacher Trainings

Registered Yoga Alliance course with Suzanne Vian and Robin Shepard
Take the full 95 Hour Course or individual modules at Jiva Studio D2

Teach and inspire the next generation, helping them to interact and connect with the world in a more mindful way.

Module 1: Teaching Foundations (basic mindfulness & body based practices) 

Module 2: My Body is My Temple (in depth physical training)

Module 3: Super Human ( in depth mindfulness, meditation & special needs focus)

All 3 modules make up the full 95 hour course. Continuing education credits given for Yoga Alliance instructors. 

 

200 Hour Yoga for Wellness Teacher Trainings

This Yoga Alliance 200 - Hour accredited health course is led by veteran instructor Suzanne Vian from California. Suzanne is E-RYT200 / RYT500, the founder of Jiva Studio and has over 13,000 hours of teaching experience.

Graduate feeling completely restored, and healthier, with a deeper understanding and patience with yourself  & others, a brighter perspective on the world we live in and develop a more relaxed, mindful way of living day to day. This foundation will lead you to become an effective yoga teacher, should you decide to teach. You can take this course to learn to teach or to take time out for yourself to deepen your own practice and understanding of breath, meditation, self understanding and yoga (Hatha Flow, Iyengar Influenced Yoga, Restorative)

"Your course graduates are excellent instructors" - Jiva Studio Client

This course is accredited with the Worldwide Yoga Alliance

Weekday YTT Course at Jiva Studio

Next course: 28th February - 10th April 2018 (Monday - Friday) 8:30am - 2:30pm

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3 Week Prenatal Yoga Course

With Suzanne Vian at Jiva Studio D2

Suzanne guides Mom's to be through gentle yoga sessions using props (chairs, bolsters and blankets are used to keep everyone comfortable and safe).

Suzanne is the founder of Jiva Studio and has been teaching prenatal yoga since 2003. She is the Yogi Mom of 2 children. Let Suz take you through beautiful guided breathing exercises that will calm your mind and give you energy, simple led meditations that will help to ease your nerves, and restorative / Hatha yoga aimed at releasing the discomfort of pregnancy.

Coming again in 2018 | Tuesdays and Thursdays from 2-3:30pm

Fee: 2,300,000 VND (drop ins 350,000 VN)

Email info@suzannevian.com or SMS +84 96 483 0101 to register. We need 4 people to run this beautiful course. Please help us to share this info with Moms to be.

 

Annual Yoga Retreat

at Mia Resort in Mui Ne with Suzanne

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