Soft opening specials

30 days of Unlimited Adult Yoga Classes at Jiva Studio 

2,200,000 VND for adults

Off expires on the 15th of July. Not applicable for classes at Riverside Studio.

You can purchase a one month card to be used anytime in 2017.


Kids Yoga Special (50% off)

Buy one Satya card (11 classes), get one free (2 for 1)

 2,000,000 VND - offer applies to 2 children

Purchase an unlimited card before 15th of July, 2017 and come to as many classes as you like. Your pass can be activated and used anytime before the end of September, 2017. These passes are available for a limited time only and are available for purchase only at Jiva Studio. Not applicable to classes at Riverside Studio.


Yoga to the People

 

Jiva Summer Schedule July 2017 

50 Ngo Quang Huy, District 2 (cross street Thao Dien)

* Class schedule will be a bit lighter during the summertime. Suzanne's colleague Dr. Shreejit from Mumbai is here teaching until the 8th of July. 

Weekly Classes Schedule

Teachers may shift a bit here and there and the summer schedule is lighter. Please check here for regular updates.

Monday

7:00-8:30am | 6 Day Workshop Sun salutation & Kelee Meditation with Suzanne Vian
8:30-9:30am | Asana with Senior Instructor Suzanne Vian (normal class rates & cards apply)

Tuesday

7:00-8:30am | 6 Day Workshop Sun salutation & Kelee Meditation with Suzanne Vian
8:30-9:30am | Asana with Senior Instructor Suzanne Vian (normal class rates & cards apply)
7:00-8:15pm | Jiva Class - Christina Eberlin (normal class rates & cards apply)

Wednesday                                                                   

7:00-8:30am | 6 Day Workshop Sun salutation & Kelee Meditation with Suzanne Vian
8:30-9:30am | Asana with Senior Instructor Suzanne Vian (normal class rates & cards apply)
10:15-11:30am | Jiva Prenatal Class - Lisa Rossellat 

Thursday

7:00-8:30am | 6 Day Workshop Sun salutation & Kelee Meditation with Suzanne Vian
8:30-9:30am | Asana with Senior Instructor Suzanne Vian (normal class rates & cards apply)
7:00-08:15pm | Jiva Class Angelita Steiger (normal class rates & cards apply)

Friday

7:00-8:30am | 6 Day Workshop Sun salutation & Kelee Meditation with Suzanne Vian
8:30-9:30am | Asana with Senior Instructor Suzanne Vian (normal class rates & cards apply)

Saturday

7:00-8:30am | 6 Day Workshop Sun salutation & Kelee Meditation with Suzanne Vian
8:30-9:30am | Asana on the Wall with Senior Instructor Suzanne Vian (normal class rates & cards apply)

Sunday

10:30-11:45am | Jiva Class Angelita Steiger / Christina Eberlin / Lisa Rossellat


Prenatal Class Rate

350,000 VND per session


6 Day Sun Salutation & Kelee Meditation with Suzanne Vian

Dates: 3-8 July /  10-15 July / 17 - 22 July

1,700,000 VND for 6 days (this workshop will run for 3 weeks each starting on Mondays. Beginners are only allowed to start on Mondays. Students need to bring a mat, pen, paper and a journal to write in). 

Normal Class Rates

Special Discount - 30 Days of unlimited yoga

Offer expires on the 15th of July. Not applicable for classes at Riverside Studio or specialty classes. You can purchase a one month card to be used anytime in 2017.

Drop ins

Adults - 270,000 VND (for all normal classes)
Kids - 200,000 VND (Kids classes will resume in August)

Membership Cards*

The "Jiva" Card - 2,700,000 VND (11 adult classes)
The "Satya" Card - 2,000,000 VND (11 kids classes) 

*Cards carry a 3 month validity, transferable and can be used at either Jiva Studio or Riverside Studio.

 

About Jiva Studio Yoga Classes

All classes at Jiva are reasonably paced, meaning classes are not too fast, more of a deep and steady, slow flow - Hatha Vinyasa. The intensity of each class is based on students who are attending class, with easier or more advanced modifications given to individual students based on ability. Teachers work on pose break downs as needed to ensure you understand how to perform poses correctly over time.  

All of our classes incorporate pranayama, and possibly some light meditation, depending on the teacher. Our teachers are all Yoga Alliance registered and skilled in teaching all abilities of students. Try out different classes to find what feels good to you.

Weekday morning and Sunday classes are energetic and a good workout, with easier or more challenging modifications given based on your ability. Props such as blocks, bolsters, straps and blankets for support may be incorporated, depending on what your instructor is working on with you. Classes incorporate some core work, as this is important for everyone's body - to keep the back supported and the body strong. 

Evening classes should be also a nice workout but are a bit slower in pace. Props such as blocks, bolsters, straps and blankets for support may be incorporated, depending on what your instructor is working on with you. Evening classes incorporate some gentle work, as this is important for everyone's body - to keep the back supported and the body strong. 

Friday night classes are "restorative Yoga" meaning lots of relaxed, passive holding, often with the use of chairs, blocks, blankets, straps and bolsters. This is a very gentle class led by candlelight, with calming music. 

Friday & Saturday mornings are Iyengar Inspired classes on the yoga wall. These classes are led by Suzanne and always cover pranayama, philosophy, often incorporate some flow, and cover yoga with ropes. This way of practice helps to open the body by providing a way to extend, lengthen, twist and backbend deeper with the support of the ropes. Yes, we sometimes hang upside down but this is not mandatory for students. Suzanne will provide other things for you to do if you do not wish to hang or are just not feeling ready. "

"The practice of is not to be rushed. It is to be explored, enjoyed and built over time" 

- Suzanne Vian

Wall Classes with Suzanne start again Friday, 23rd June. 



Jiva Studio Events:

12th May, 2017 - Hip Opening Workshop (props and wall class) to open the hips. The Candlelight Class will be canceled on this night. 

19th May, 2017 - Jiva Community Night (free community gathering) After the Candlelight Class come watch an interesting movie. Movie selection, TBA.